Tag: Yoga

yoga baby and ashtanga mama

Postnatal Primary Pt 2: It’s All Ashtanga Mama!

A Primary Series Practice for the Ashtanga Mama Whether you’re an Ashtanga Mama because you’re a seasoned practitioner new to motherhood, or a seasoned mother who discovered Ashtanga not long before your most recent pregnancy, there’s a good …

Digital nomad Weligama

A digital nomad’s guide to Weligama, Sri Lanka

When I first came to Weligama in 2014, being online wasn’t much of an issue – like most other people visiting the town, I was there to surf waves, not the internet. This time, I arrived with an …

free online marketing tricks

5 free online marketing tricks for attracting new yoga students

I was talking to a yoga-teacher friend recently, who’s just moved house. Now living in a different neighbourhood, she’s faced with having to find enough students to fill the new classes she’s set up. “What’s a girl to do?” …

Dealing with competitors

The secret to dealing with competitors

The problem with business is this: you think you’re onto a winner and then along comes someone else offering the same product or service – AKA a competitor. Da da daaaaarrrghh! One way of dealing with competitors is to …