Category: Uncategorized

Yoga, Babies & Podcasts

Yoga, babies and podcasts: A few of my favourite things As much as I love to see raindrops on roses and whiskers on kittens, bright copper kettles and warm woolen mittens, they’re not on my list of favourite …

Postnatal Primary Pt 1: Back to Basics

Postnatal Primary Part 1: Back to Basics Remember how your Ashtanga practice was before you were pregnant? Well, the bad news is, it’s probably not going to be like that again for a while yet. The good news, …

The Cat on the Mat

And so, The Cat on the Mat was born… Not an actual kitten spilling out onto a mat – nothing gruesome like that. I mean this blog, of course. About which you currently know very little – the …